Quick Guide: Caring for a Vaginal Tear

Vaginal tears can be uncomfortable but manageable with proper care. Here are five essential tips:

  1. Maintain Cleanliness: Gently clean the area with warm water and mild soap to prevent infection.
  2. Use Cold Compresses: Apply a cold compress to reduce swelling and alleviate discomfort.
  3. Wear Loose Clothing: Opt for breathable, loose-fitting clothing to allow the area to heal without irritation.
  4. Avoid Intercourse: Refrain from sexual activity until the tear has healed to prevent further irritation or infection.
  5. Consult a Doctor: If the tear is severe or shows signs of infection, seek medical advice promptly for proper treatment and care.
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