Vaginal tears can be uncomfortable but manageable with proper care. Here are five essential tips:
- Maintain Cleanliness: Gently clean the area with warm water and mild soap to prevent infection.
- Use Cold Compresses: Apply a cold compress to reduce swelling and alleviate discomfort.
- Wear Loose Clothing: Opt for breathable, loose-fitting clothing to allow the area to heal without irritation.
- Avoid Intercourse: Refrain from sexual activity until the tear has healed to prevent further irritation or infection.
- Consult a Doctor: If the tear is severe or shows signs of infection, seek medical advice promptly for proper treatment and care.